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ماذا يحدث لضغط الدم عند التوقف عن تناول الكافيين؟

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ما يعرفه ريفو عن الخبر

  • يؤدي تناول الكافيين إلى ارتفاع طفيف ومؤقت في ضغط الدم يختلف حجمه حسب عوامل مثل معدل الاستهلاك والوزن والتدخين.
  • يساعد التوقف عن الكافيين في تجنب الارتفاعات المؤقتة في ضغط الدم لكنه لا يؤدي بالضرورة إلى انخفاضه لدى الجميع.
  • قد يقلل التوقف عن الكافيين من مخاطر الوفاة بأمراض القلب والأوعية الدموية لدى المصابين بارتفاع شديد في ضغط الدم.
  • قد يسبب التوقف المفاجئ عن الكافيين أعراض انسحاب مثل الصداع والتعب دون وجود أدلة واضحة على تأثيره المنتظم على ضغط الدم.

قد يؤدي تناول الكافيين إلى ارتفاع طفيف ومؤقت في ضغط الدم، لكن تأثير التوقف عنه على المدى الطويل يختلف من شخص إلى آخر.

المصدر: الشرق الأوسط

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