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Health

مشروب يقلل من خطر الإصابة بالخرف

By روسيا اليوم · 7 hours ago · 1 min read روسيا اليوم ↗

مشروب يقلل من خطر الإصابة بالخرف

ملخص الخبر

يقلل تناول كوبين إلى ثلاثة أكواب من القهوة يوميا خطر الإصابة بالخرف بنسبة 18بالمئة.
يساهم استهلاك القهوة باعتدال في تحسين الذاكرة والانتباه والوظائف الإدراكية لدى المرضى.
لا يوفر الإفراط في تناول القهوة أو تناولها منزوعة الكافيين أي فوائد إضافية للوقاية من التدهور المعرفي.
يجب تناول القهوة صباحا فقط لتجنب اضطراب النوم الذي قد يؤثر سلبا على تنظيف الدماغ.

ملخص كتبه الذكاء الاصطناعي من نص الخبر في مصدره.

أكد أليكسي أوتين أخصائي طب وجراحة القلب والأوعية الدموية أن شرب القهوة باعتدال بما لا يزيد عن كوبين إلى ثلاثة أكواب يوميا، يمكن أن يقلل خطر الإصابة بالخرف.

المصدر: روسيا اليوم

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