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US dollar55.96EGPEuro62.45EGPBritish pound74.92EGPSaudi riyal14.92EGPUAE dirham15.24EGPKuwaiti dinar180.16EGPJordanian dinar78.93EGPQatari riyal15.37EGPTurkish lira1.12EGPChinese yuan8.40EGPGold 247,142.38EGP/gGold 216,249.58EGP/gGold 185,356.78EGP/gSilver91.97EGP/g

Health

نصف ساعة في الساونا.. تأثيرات مفاجئة في المناعة

By روسيا اليوم · 1 hour ago · 1 min read روسيا اليوم ↗

نصف ساعة في الساونا.. تأثيرات مفاجئة في المناعة

ما يعرفه ريفو عن الخبر

أظهرت دراسة أن جلسات الساونا ترفع أعداد خلايا الدم البيضاء فور الانتهاء منها.
تراجعت أعداد هذه الخلايا إلى مستوياتها السابقة بعد مرور 30 دقيقة من الجلسة.
قد تحفز الساونة انتقال خلايا الدم من الأنسجة إلى مجرى الدم لمواجهة مسببات الأمراض.
لا يمكن الجزم بتأثير الساونا على المناعة لعدم بحث آثارها على المدى الطويل.

وجدت دراسة فنلندية أن قضاء 30 دقيقة في الساونا قد يحدث تغيرات فورية في خلايا الجهاز المناعي، من خلال زيادة أعداد خلايا الدم البيضاء المسؤولة عن حماية الجسم من مسببات الأمراض.

المصدر: روسيا اليوم

#فنلندا

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