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Egyptian FM holds calls with Iranian counterpart , U.S. Envoy on regional developmentsZverev into French Open last-fourIsraeli fire kills four people in Gaza, medics sayEgypt, Singapore discuss expanding cooperation in tourism, antiquitiesAncelotti eases Neymar W. Cup fearsArab, Islamic states condemn Israeli actions at Al-AqsaSyria Hopes for Terrorism Delisting to Spur Economic RecoveryBenfica linked with Fulham’s SilvaVan der Breggen takes Giro leadKremlin: Saudi Arabia Named Guest of Honor at St. Petersburg Economic ForumTrump administration proposes 25% tariff to punish Brazil over trade practicesرياضة محلية‘Really cool to share this journey with her’: Michelle Wie West playing for her family at U.S. Women’s OpenArchaeological Replicas Showcase Saudi Arabia’s Rich History at Kuala Lumpur Int’l Book FairRenewable Energy Helps Red Sea Global Avoid 118,000 Tons of Carbon EmissionsLetter: Carol Rumens obituaryEngland v India: third and deciding women’s T20 cricket international – liveHealthVolunteers serve comfort food in a worrying Ebola outbreak – Sault Michigan NewsEconomyTrump signs AI executive order asking companies to give government early access to modelsLocalSouth West Water fined nearly £2million after supplying homes with parasite-ridden water that left four people in hospital – and telling people it was safe to drinkScience & TechYour car is following you – how to reclaim your data privacy on the open roadEgyptian FM holds calls with Iranian counterpart , U.S. Envoy on regional developmentsZverev into French Open last-fourIsraeli fire kills four people in Gaza, medics sayEgypt, Singapore discuss expanding cooperation in tourism, antiquitiesAncelotti eases Neymar W. Cup fearsArab, Islamic states condemn Israeli actions at Al-AqsaSyria Hopes for Terrorism Delisting to Spur Economic RecoveryBenfica linked with Fulham’s SilvaVan der Breggen takes Giro leadKremlin: Saudi Arabia Named Guest of Honor at St. Petersburg Economic ForumTrump administration proposes 25% tariff to punish Brazil over trade practicesرياضة محلية‘Really cool to share this journey with her’: Michelle Wie West playing for her family at U.S. Women’s OpenArchaeological Replicas Showcase Saudi Arabia’s Rich History at Kuala Lumpur Int’l Book FairRenewable Energy Helps Red Sea Global Avoid 118,000 Tons of Carbon EmissionsLetter: Carol Rumens obituaryEngland v India: third and deciding women’s T20 cricket international – liveHealthVolunteers serve comfort food in a worrying Ebola outbreak – Sault Michigan NewsEconomyTrump signs AI executive order asking companies to give government early access to modelsLocalSouth West Water fined nearly £2million after supplying homes with parasite-ridden water that left four people in hospital – and telling people it was safe to drinkScience & TechYour car is following you – how to reclaim your data privacy on the open road

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US dollar52.38EGPEuro58.70EGPBritish pound69.30EGPSaudi riyal13.97EGPUAE dirham14.26EGPKuwaiti dinar168.64EGPJordanian dinar73.88EGPQatari riyal14.39EGPTurkish lira1.06EGPChinese yuan7.81EGPGold 247,065.67EGP/gGold 216,182.46EGP/gGold 185,299.26EGP/gSilver102.64EGP/g

Health

هل تعاني من الإسهال؟ 4 مكملات غذائية قد تكون السبب

By الشرق الأوسط · 4 hours ago · 1 min read الشرق الأوسط ↗

هل تعاني من الإسهال؟ 4 مكملات غذائية قد تكون السبب

ملخص الخبر

قد تسبب بعض المكملات الغذائية اضطرابات في الجهاز الهضمي والإسهال عند تناولها بجرعات مرتفعة.
يؤدي الإفراط في فيتامين سي والزنك إلى الإسهال بسبب عدم قدرة الأمعاء على امتصاص الماء بشكل طبيعي.
قد يسبب زيت السمك إسهالاً بسبب ارتفاع نسبة الدهون فيه التي تعمل كمادة مزلقة داخل الجهاز الهضمي.
قد يواجه الأشخاص الذين يتناولون مكملات المغنيسيوم مشكلة الإسهال كأثر جانبي لتعزيز صحة القلب أو المناعة.

ملخص كتبه الذكاء الاصطناعي من نص الخبر في مصدره.

رغم أن المكملات الغذائية التي تحتوي على الفيتامينات والمعادن أصبحت جزءاً من الروتين الصحي لدى كثيرين، فإن بعضها قد يتسبب في اضطرابات بالجهاز الهضمي.

المصدر: الشرق الأوسط

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