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Egyptian FM holds calls with Iranian counterpart , U.S. Envoy on regional developmentsZverev into French Open last-fourIsraeli fire kills four people in Gaza, medics sayEgypt, Singapore discuss expanding cooperation in tourism, antiquitiesAncelotti eases Neymar W. Cup fearsArab, Islamic states condemn Israeli actions at Al-AqsaSyria Hopes for Terrorism Delisting to Spur Economic RecoveryBenfica linked with Fulham’s SilvaVan der Breggen takes Giro leadKremlin: Saudi Arabia Named Guest of Honor at St. Petersburg Economic ForumTrump administration proposes 25% tariff to punish Brazil over trade practicesرياضة محلية‘Really cool to share this journey with her’: Michelle Wie West playing for her family at U.S. Women’s OpenArchaeological Replicas Showcase Saudi Arabia’s Rich History at Kuala Lumpur Int’l Book FairRenewable Energy Helps Red Sea Global Avoid 118,000 Tons of Carbon EmissionsLetter: Carol Rumens obituaryEngland v India: third and deciding women’s T20 cricket international – liveHealthVolunteers serve comfort food in a worrying Ebola outbreak – Sault Michigan NewsEconomyTrump signs AI executive order asking companies to give government early access to modelsLocalSouth West Water fined nearly £2million after supplying homes with parasite-ridden water that left four people in hospital – and telling people it was safe to drinkScience & TechYour car is following you – how to reclaim your data privacy on the open roadEgyptian FM holds calls with Iranian counterpart , U.S. Envoy on regional developmentsZverev into French Open last-fourIsraeli fire kills four people in Gaza, medics sayEgypt, Singapore discuss expanding cooperation in tourism, antiquitiesAncelotti eases Neymar W. Cup fearsArab, Islamic states condemn Israeli actions at Al-AqsaSyria Hopes for Terrorism Delisting to Spur Economic RecoveryBenfica linked with Fulham’s SilvaVan der Breggen takes Giro leadKremlin: Saudi Arabia Named Guest of Honor at St. Petersburg Economic ForumTrump administration proposes 25% tariff to punish Brazil over trade practicesرياضة محلية‘Really cool to share this journey with her’: Michelle Wie West playing for her family at U.S. Women’s OpenArchaeological Replicas Showcase Saudi Arabia’s Rich History at Kuala Lumpur Int’l Book FairRenewable Energy Helps Red Sea Global Avoid 118,000 Tons of Carbon EmissionsLetter: Carol Rumens obituaryEngland v India: third and deciding women’s T20 cricket international – liveHealthVolunteers serve comfort food in a worrying Ebola outbreak – Sault Michigan NewsEconomyTrump signs AI executive order asking companies to give government early access to modelsLocalSouth West Water fined nearly £2million after supplying homes with parasite-ridden water that left four people in hospital – and telling people it was safe to drinkScience & TechYour car is following you – how to reclaim your data privacy on the open road

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US dollar52.38EGPEuro58.66EGPBritish pound69.24EGPSaudi riyal13.97EGPUAE dirham14.26EGPKuwaiti dinar169.10EGPJordanian dinar73.88EGPQatari riyal14.39EGPTurkish lira1.06EGPChinese yuan7.80EGPGold 246,948.99EGP/gGold 216,080.37EGP/gGold 185,211.74EGP/gSilver99.85EGP/g

Health

هل يمكن أن تتسبب التمارين المكثفة في نوبة قلبية؟ ومَن الأكثر عرضة للخطر؟

By الشرق الأوسط · 2 hours ago · 1 min read الشرق الأوسط ↗

هل يمكن أن تتسبب التمارين المكثفة في نوبة قلبية؟ ومَن الأكثر عرضة للخطر؟

ملخص الخبر

تؤكد الدراسات أن فوائد النشاط البدني المنتظم لصحة القلب تفوق مخاطر التمارين المكثفة التي تعد حالاتها نادرة.
تحدث النوبات القلبية أثناء الرياضة غالباً لدى أشخاص يعانون من مشاكل قلبية كامنة أو عوامل خطر مثل ارتفاع الكولسترول.
يعد كبار السن والأشخاص الذين لا يعتادون على التمارين الشاقة هم الأكثر عرضة للخطر عند بذل جهد بدني مفاجئ.
ينصح الخبراء بالبدء بتمارين معتدلة وزيادة الشدة تدريجياً مع الالتزام بالإحماء والتهدئة لضمان سلامة القلب.

ملخص كتبه الذكاء الاصطناعي من نص الخبر في مصدره.

قد يثير سماع أخبار عن أشخاص تعرضوا لنوبات قلبية أثناء ممارسة الرياضة مخاوف البعض من التمارين الشاقة.

المصدر: الشرق الأوسط

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