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US dollar49.73EGPEuro56.64EGPBritish pound65.66EGPSaudi riyal13.26EGPUAE dirham13.54EGPKuwaiti dinar160.92EGPJordanian dinar70.14EGPQatari riyal13.66EGPTurkish lira1.07EGPChinese yuan7.31EGPGold 246,409.92EGP/gGold 215,608.68EGP/gGold 184,807.44EGP/gSilver94.29EGP/g

Politics

4 عادات صحية تساعد في إطالة العمر

By rivo_admin · 5 hours ago · 1 min read

4 عادات صحية تساعد في إطالة العمر

تساعد بعض العادات الصحية في إطالة العمر وتعزيز الصحة، وإن تبنِّي أربعة سلوكيات أساسية في نمط الحياة مثل الامتناع عن التدخين يمكن أن يقلل خطر الوفاة المبكرة.

المصدر: الشرق الأوسط

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