Dear Doctor: Active senior asks why he’s suddenly developed restless leg syndrome

DEAR DR. ROACH: I am an active senior and have started to feel symptoms of restless legs syndrome (RLS). I’m wondering how and why this started. In the evenings, I use an athletic foam roller, drink water, and take magnesium supplements. I’d like to hear how to remedy this so that I can get some much-needed sleep. — J.L.

المصدر: The Oregonian