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Egyptian FM holds calls with Iranian counterpart , U.S. Envoy on regional developmentsZverev into French Open last-fourIsraeli fire kills four people in Gaza, medics sayEgypt, Singapore discuss expanding cooperation in tourism, antiquitiesAncelotti eases Neymar W. Cup fearsArab, Islamic states condemn Israeli actions at Al-AqsaSyria Hopes for Terrorism Delisting to Spur Economic RecoveryBenfica linked with Fulham’s SilvaVan der Breggen takes Giro leadKremlin: Saudi Arabia Named Guest of Honor at St. Petersburg Economic ForumTrump administration proposes 25% tariff to punish Brazil over trade practicesرياضة محلية‘Really cool to share this journey with her’: Michelle Wie West playing for her family at U.S. Women’s OpenArchaeological Replicas Showcase Saudi Arabia’s Rich History at Kuala Lumpur Int’l Book FairRenewable Energy Helps Red Sea Global Avoid 118,000 Tons of Carbon EmissionsLetter: Carol Rumens obituaryEngland v India: third and deciding women’s T20 cricket international – liveHealthVolunteers serve comfort food in a worrying Ebola outbreak – Sault Michigan NewsEconomyTrump signs AI executive order asking companies to give government early access to modelsLocalSouth West Water fined nearly £2million after supplying homes with parasite-ridden water that left four people in hospital – and telling people it was safe to drinkScience & TechYour car is following you – how to reclaim your data privacy on the open roadEgyptian FM holds calls with Iranian counterpart , U.S. Envoy on regional developmentsZverev into French Open last-fourIsraeli fire kills four people in Gaza, medics sayEgypt, Singapore discuss expanding cooperation in tourism, antiquitiesAncelotti eases Neymar W. Cup fearsArab, Islamic states condemn Israeli actions at Al-AqsaSyria Hopes for Terrorism Delisting to Spur Economic RecoveryBenfica linked with Fulham’s SilvaVan der Breggen takes Giro leadKremlin: Saudi Arabia Named Guest of Honor at St. Petersburg Economic ForumTrump administration proposes 25% tariff to punish Brazil over trade practicesرياضة محلية‘Really cool to share this journey with her’: Michelle Wie West playing for her family at U.S. Women’s OpenArchaeological Replicas Showcase Saudi Arabia’s Rich History at Kuala Lumpur Int’l Book FairRenewable Energy Helps Red Sea Global Avoid 118,000 Tons of Carbon EmissionsLetter: Carol Rumens obituaryEngland v India: third and deciding women’s T20 cricket international – liveHealthVolunteers serve comfort food in a worrying Ebola outbreak – Sault Michigan NewsEconomyTrump signs AI executive order asking companies to give government early access to modelsLocalSouth West Water fined nearly £2million after supplying homes with parasite-ridden water that left four people in hospital – and telling people it was safe to drinkScience & TechYour car is following you – how to reclaim your data privacy on the open road

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US dollar53.52EGPEuro60.08EGPBritish pound71.34EGPSaudi riyal14.27EGPUAE dirham14.57EGPKuwaiti dinar172.80EGPJordanian dinar75.49EGPQatari riyal14.70EGPTurkish lira1.08EGPChinese yuan8.00EGPGold 247,120.05EGP/gGold 216,230.04EGP/gGold 185,340.04EGP/gSilver98.14EGP/g

Health

أوقف هذه التطبيقات.. مهاب مجاهد يكشف كيف تستطيع تقليل التعلق بالهاتف

By صدى البلد · 2 hours ago · 1 min read صدى البلد ↗

أوقف هذه التطبيقات.. مهاب مجاهد يكشف كيف تستطيع تقليل التعلق بالهاتف

ملخص الخبر

نصح الدكتور مهاب مجاهد بإيقاف إشعارات التطبيقات غير المرتبطة بالأسرة والعمل لتقليل التعلق بالهاتف.
أوضح مجاهد أن الإشعارات غير الضرورية تقطع تركيز المستخدم وتسمح للآخرين باقتحام انتباهه.
أشار مجاهد إلى أن بعض المشاركين في الحوار يتلقون نحو 120 إشعاراً خلال عشر دقائق فقط.

ملخص كتبه الذكاء الاصطناعي من نص الخبر في مصدره.

قدم الدكتور مهاب مجاهد، استشاري الطب النفسي، نصيحة عملية للتعامل
صدى البلد : المصدر
أوقف هذه التطبيقات.. مهاب مجاهد يكشف كيف تستطيع تقليل التعلق بالهاتف

المصدر: صدى البلد

#مهاب مجاهد

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