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Science & Tech

التلوين على الجوال يقلل التوتر والقلق لدى الطلاب

By الشرق الأوسط · 2 hours ago · 1 min read الشرق الأوسط ↗

التلوين على الجوال يقلل التوتر والقلق لدى الطلاب

ملخص الخبر

دراسة بريطانية تبين أن التلوين على الجوال يقلل التوتر والقلق لدى الطلاب مثل التلوين التقليدي.
الطلاب الذين استخدموا تطبيقات التلوين الرقمية سجلوا تحسنا في الصحة النفسية مثل من استخدموا الأقلام والأوراق.
التلوين الرقمي قد يكون وسيلة عملية ومنخفضة التكلفة لتحسين الصحة النفسية لدى الشباب.
الدراسة تدعو إلى إعادة النظر في فوائد الأجهزة الرقمية في دعم الصحة النفسية.

ملخص كتبه الذكاء الاصطناعي من نص الخبر في مصدره.

خلصت دراسة بريطانية إلى أن ممارسة التلوين باستخدام الجوالات الذكية والأجهزة اللوحية قد تكون فعالة في تقليل التوتر وأعراض الاكتئاب والقلق لدى الشباب.

المصدر: الشرق الأوسط

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