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US dollar49.62EGPEuro56.64EGPBritish pound66.36EGPSaudi riyal13.23EGPUAE dirham13.51EGPKuwaiti dinar160.40EGPJordanian dinar69.99EGPQatari riyal13.63EGPTurkish lira1.06EGPChinese yuan7.29EGPGold 246,552.15EGP/gGold 215,733.13EGP/gGold 184,914.11EGP/gSilver94.55EGP/g

Variety

ذروة الموجة الحارة.. 7 نصائح للحفاظ على برودة الجسم وتجنب الإجهاد الحراري

By rivo_admin · 53 minutes ago · 1 min read

ذروة الموجة الحارة.. 7 نصائح للحفاظ على برودة الجسم وتجنب الإجهاد الحراري

تشهد البلاد في هذه الأيام، ذروة الموجة الحارة، والتي تتحول إلى تحدى يومي يواجه الكثيرون، ويظل البحث عن وسائل طبيعية وآمنة للحفاظ على برودة الجسم أمرًا ضروريًا، للحفاظ على صحة الجسم وتوازنه. لماذا تزيد الرطوبة الشعور بالحر؟ يعتمد الجسم على تبخر العرق لخفض درجة حرارته، لكن عندما يكون الهواء مشبعا ببخار الماء، تصبح عملية التبخر.

المصدر: الأسبوع

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