Live Thursday, 5 November 2026

BREAKING

Egyptian FM holds calls with Iranian counterpart , U.S. Envoy on regional developmentsZverev into French Open last-fourIsraeli fire kills four people in Gaza, medics sayEgypt, Singapore discuss expanding cooperation in tourism, antiquitiesAncelotti eases Neymar W. Cup fearsArab, Islamic states condemn Israeli actions at Al-AqsaSyria Hopes for Terrorism Delisting to Spur Economic RecoveryBenfica linked with Fulham’s SilvaVan der Breggen takes Giro leadKremlin: Saudi Arabia Named Guest of Honor at St. Petersburg Economic ForumTrump administration proposes 25% tariff to punish Brazil over trade practicesرياضة محلية‘Really cool to share this journey with her’: Michelle Wie West playing for her family at U.S. Women’s OpenArchaeological Replicas Showcase Saudi Arabia’s Rich History at Kuala Lumpur Int’l Book FairRenewable Energy Helps Red Sea Global Avoid 118,000 Tons of Carbon EmissionsLetter: Carol Rumens obituaryEngland v India: third and deciding women’s T20 cricket international – liveHealthVolunteers serve comfort food in a worrying Ebola outbreak – Sault Michigan NewsEconomyTrump signs AI executive order asking companies to give government early access to modelsLocalSouth West Water fined nearly £2million after supplying homes with parasite-ridden water that left four people in hospital – and telling people it was safe to drinkScience & TechYour car is following you – how to reclaim your data privacy on the open roadEgyptian FM holds calls with Iranian counterpart , U.S. Envoy on regional developmentsZverev into French Open last-fourIsraeli fire kills four people in Gaza, medics sayEgypt, Singapore discuss expanding cooperation in tourism, antiquitiesAncelotti eases Neymar W. Cup fearsArab, Islamic states condemn Israeli actions at Al-AqsaSyria Hopes for Terrorism Delisting to Spur Economic RecoveryBenfica linked with Fulham’s SilvaVan der Breggen takes Giro leadKremlin: Saudi Arabia Named Guest of Honor at St. Petersburg Economic ForumTrump administration proposes 25% tariff to punish Brazil over trade practicesرياضة محلية‘Really cool to share this journey with her’: Michelle Wie West playing for her family at U.S. Women’s OpenArchaeological Replicas Showcase Saudi Arabia’s Rich History at Kuala Lumpur Int’l Book FairRenewable Energy Helps Red Sea Global Avoid 118,000 Tons of Carbon EmissionsLetter: Carol Rumens obituaryEngland v India: third and deciding women’s T20 cricket international – liveHealthVolunteers serve comfort food in a worrying Ebola outbreak – Sault Michigan NewsEconomyTrump signs AI executive order asking companies to give government early access to modelsLocalSouth West Water fined nearly £2million after supplying homes with parasite-ridden water that left four people in hospital – and telling people it was safe to drinkScience & TechYour car is following you – how to reclaim your data privacy on the open road

Prices

US dollar54.77EGPEuro61.54EGPBritish pound73.78EGPSaudi riyal14.61EGPUAE dirham14.91EGPKuwaiti dinar176.59EGPJordanian dinar77.25EGPQatari riyal15.05EGPTurkish lira1.09EGPChinese yuan8.19EGPGold 247,239.14EGP/gGold 216,334.25EGP/gGold 185,429.36EGP/gSilver92.46EGP/g

US dollar54.77EGPEuro61.54EGPBritish pound73.78EGPSaudi riyal14.61EGPUAE dirham14.91EGPKuwaiti dinar176.59EGPJordanian dinar77.25EGPQatari riyal15.05EGPTurkish lira1.09EGPChinese yuan8.19EGPGold 247,239.14EGP/gGold 216,334.25EGP/gGold 185,429.36EGP/gSilver92.46EGP/g

رياضة محلية

مران الأهلي.. محاضرة عموتة وتقوية الحراس وكوكا فى التليين

By اليوم السابع - رياضة · 13 minutes ago · 1 min read اليوم السابع - رياضة ↗

مران الأهلي.. محاضرة عموتة وتقوية الحراس وكوكا فى التليين

ما يعرفه ريفو عن الخبر

خاض فريق الأهلي تدريباته مساء الخميس على ملعب مختار التتش استعدادا لمباراة السكة الحديد في دور الـ32 من كأس مصر.
عقد الحسين عموتة محاضرة فنية للاعبين قبل بدء المران الذي تضمن فقرات بدنية وخططية متنوعة.
أجرى حراس المرمى مرانا قويا قبل المشاركة في فقرات المران الجماعي التي اختتمت بتقسيمة كرة قوية.
خضع أحمد نبيل كوكا لجلسة علاج طبيعي ضمن برنامج تأهيلي بعد شكواه من آلام حادة أسفل الظهر.

خاض فريق الأهلي تدريباته مساء اليوم ،الخميس، على ملعب مختار التتش بالجزيرة، استعدادًا لخوض مباراة السكة الحديد التي من المقرر أن تجمع ‏الفريقين في دور الـ32 من منافسات بطولة كأس مصر.‏

المصدر:اليوم السابع
مران الأهلي.. محاضرة عموتة وتقوية الحراس وكوكا فى التليين

المصدر: اليوم السابع – رياضة

#النادي الأهلي #كأس مصر

0 Views

Related stories

أضف تعليقاً Cancel reply