Live Friday, 23 October 2026

BREAKING

Egyptian FM holds calls with Iranian counterpart , U.S. Envoy on regional developmentsZverev into French Open last-fourIsraeli fire kills four people in Gaza, medics sayEgypt, Singapore discuss expanding cooperation in tourism, antiquitiesAncelotti eases Neymar W. Cup fearsArab, Islamic states condemn Israeli actions at Al-AqsaSyria Hopes for Terrorism Delisting to Spur Economic RecoveryBenfica linked with Fulham’s SilvaVan der Breggen takes Giro leadKremlin: Saudi Arabia Named Guest of Honor at St. Petersburg Economic ForumTrump administration proposes 25% tariff to punish Brazil over trade practicesرياضة محلية‘Really cool to share this journey with her’: Michelle Wie West playing for her family at U.S. Women’s OpenArchaeological Replicas Showcase Saudi Arabia’s Rich History at Kuala Lumpur Int’l Book FairRenewable Energy Helps Red Sea Global Avoid 118,000 Tons of Carbon EmissionsLetter: Carol Rumens obituaryEngland v India: third and deciding women’s T20 cricket international – liveHealthVolunteers serve comfort food in a worrying Ebola outbreak – Sault Michigan NewsEconomyTrump signs AI executive order asking companies to give government early access to modelsLocalSouth West Water fined nearly £2million after supplying homes with parasite-ridden water that left four people in hospital – and telling people it was safe to drinkScience & TechYour car is following you – how to reclaim your data privacy on the open roadEgyptian FM holds calls with Iranian counterpart , U.S. Envoy on regional developmentsZverev into French Open last-fourIsraeli fire kills four people in Gaza, medics sayEgypt, Singapore discuss expanding cooperation in tourism, antiquitiesAncelotti eases Neymar W. Cup fearsArab, Islamic states condemn Israeli actions at Al-AqsaSyria Hopes for Terrorism Delisting to Spur Economic RecoveryBenfica linked with Fulham’s SilvaVan der Breggen takes Giro leadKremlin: Saudi Arabia Named Guest of Honor at St. Petersburg Economic ForumTrump administration proposes 25% tariff to punish Brazil over trade practicesرياضة محلية‘Really cool to share this journey with her’: Michelle Wie West playing for her family at U.S. Women’s OpenArchaeological Replicas Showcase Saudi Arabia’s Rich History at Kuala Lumpur Int’l Book FairRenewable Energy Helps Red Sea Global Avoid 118,000 Tons of Carbon EmissionsLetter: Carol Rumens obituaryEngland v India: third and deciding women’s T20 cricket international – liveHealthVolunteers serve comfort food in a worrying Ebola outbreak – Sault Michigan NewsEconomyTrump signs AI executive order asking companies to give government early access to modelsLocalSouth West Water fined nearly £2million after supplying homes with parasite-ridden water that left four people in hospital – and telling people it was safe to drinkScience & TechYour car is following you – how to reclaim your data privacy on the open road

Prices

US dollar55.22EGPEuro61.93EGPBritish pound73.95EGPSaudi riyal14.72EGPUAE dirham15.03EGPKuwaiti dinar178.08EGPJordanian dinar77.88EGPQatari riyal15.17EGPTurkish lira1.11EGPChinese yuan8.26EGPGold 247,131.60EGP/gGold 216,240.15EGP/gGold 185,348.70EGP/gSilver96.25EGP/g

US dollar55.22EGPEuro61.93EGPBritish pound73.95EGPSaudi riyal14.72EGPUAE dirham15.03EGPKuwaiti dinar178.08EGPJordanian dinar77.88EGPQatari riyal15.17EGPTurkish lira1.11EGPChinese yuan8.26EGPGold 247,131.60EGP/gGold 216,240.15EGP/gGold 185,348.70EGP/gSilver96.25EGP/g

Health

من الشاي الأسود إلى الأخضر.. أي الأنواع أفضل لصحة القلب؟

By روسيا اليوم · 1 hour ago · 1 min read روسيا اليوم ↗

من الشاي الأسود إلى الأخضر.. أي الأنواع أفضل لصحة القلب؟

ما يعرفه ريفو عن الخبر

يختلف تأثير الشاي على صحة القلب باختلاف نوعه ودرجة حرارته والكمية المستهلكة.
يرتبط تناول الشاي الأسود بدرجة حرارة معتدلة بانخفاض مخاطر أمراض الأوعية الدموية.
يحتوي الشاي الأخضر على مضادات أكسدة قد تدعم صحة القلب ولكن الأدلة على حجم تأثيرها الفعلي لا تزال غير مؤكدة.
يجب الحذر من الإفراط في تناول شاي العرقسوس لتجنب ارتفاع ضغط الدم واضطراب ضربات القلب.

يساعد اختيار المشروبات الصحية ضمن نظام غذائي متوازن على دعم صحة القلب، وتشير دراسات إلى أن تناول الشاي باعتدال قد يرتبط بانخفاض خطر الإصابة بأمراض القلب والأوعية الدموية.

المصدر: روسيا اليوم

#روسيا اليوم

0 Views

أضف تعليقاً Cancel reply