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US dollar53.35EGPEuro59.68EGPBritish pound71.31EGPSaudi riyal14.23EGPUAE dirham14.53EGPKuwaiti dinar171.88EGPJordanian dinar75.25EGPQatari riyal14.66EGPTurkish lira1.06EGPChinese yuan7.98EGPGold 246,842.26EGP/gGold 215,986.98EGP/gGold 185,131.70EGP/gSilver89.21EGP/g

Health

ماذا يفعل تناول التوت البري بانتظام بمستويات السكر في الدم؟

By الشرق الأوسط · 23 minutes ago · 1 min read الشرق الأوسط ↗

ماذا يفعل تناول التوت البري بانتظام بمستويات السكر في الدم؟

ما يعرفه ريفو عن الخبر

يساعد تناول التوت البري على تنظيم مستويات السكر في الدم وتحسين حساسية الجسم للأنسولين.
يحتوي التوت البري على ألياف غذائية ومضادات أكسدة تساعد في إبطاء امتصاص الغلوكوز في مجرى الدم.
يعد التوت البري غير المحلى خياراً غذائياً مناسباً لمرضى السكري من النوع الثاني.
لا يعد التوت البري بديلاً عن الأدوية الموصوفة طبياً للتحكم في مستويات السكر في الدم.

يُعد التوت البري (Cranberries) مصدراً غنياً بمضادات الأكسدة والألياف وغيرها من العناصر الغذائية التي قد تساعد على تنظيم مستويات السكر في الدم.

المصدر: الشرق الأوسط

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